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My Feminist Therapy approach is rooted in understanding, respect, and empowerment. I offer a safe and nonjudgmental environment where you can explore your thoughts and feelings openly. Together, we’ll work to identify your strengths and cultivate a sense of authenticity and self-acceptance. Working from a perspective of cultural humility and drawing from evidence-based practices, I tailor therapy to meet your specific needs and goals. I commit to providing you with the support you need to thrive in all aspects of your life.

The goal in my work is to help clients identify their individual values – anything that will help a client feel a sense of purpose or meaning in their life – work through any obstacles that they are experiencing – both internal and external – and take steps towards those values. I have specific experience working with LGBTQ+ individuals (particularly transgender and non-binary individuals), activists, artists, caregivers and teachers.

For transgender and non-binary individuals seeking support in medical transitioning I can work with you to explore that and provide any support you need in the process (including letters as needed).

I work from a Feminist and Person-Centered perspective and use a mix of Existential, Narrative, and Acceptance & Commitment therapy.

If you are experiencing obstacles to living in a meaningful way, please feel free to reach out, I am happy to schedule a 15-20 minute consultation to see if we would be a good fit for each other. I currently have remote sessions available Tuesday-Saturday.

I look forward to joining you on your journey of self-discovery and growth, celebrating every aspect of who you are!